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Apr 27, 2023

Let's be honest; when people hear the word "networking", they frequently recoil in dread thinking about cheesy events where strangers smash business cards in your hand. When done wrong, putting yourself out there and making professional connections can feel intimidating, unpleasant, and tiring. But networking DOESN'T...


Apr 25, 2023

Does submerging yourself in 44-degree water for 6 minutes sound fun to you? I promise you’ll only shake for the first couple of minutes! Well, thanks to people like Wim Hof and Joe Rogan, this practice has actually been gaining a lot of popularity. The benefits of ice baths, or cold water therapy include reduced...


Apr 18, 2023

Let me give you a scenario: you try and purchase something on your debit card, but you don’t have enough money in your account instead of declining the purchase, your bank instead allows it to go through and charges you $35 for the “convenience” Overdraft fees accounted for $5.8 billion dollars of bank revenue in...


Apr 11, 2023

To quote Arnold Schwarzenegger: “big dreams require relentless focus, and any time we spend planning for failure sets us up for failure.” Today’s guest, Matt Higgins, literally wrote the book on the subject. He grew up in poverty in Queens, dropped out of high school to get his GED, and took night classes just to...


Apr 5, 2023

Today we bring to you a special bonus episode of our podcast! We have a fascinating conversation about mental toughness, featuring none other than Brad Gilbert - former #4 tennis player in the world, author of "Winning Ugly," and a past guest on our show. Recorded in front of a live audience at the LA Tennis Club...